Pretty positive I have never done yoga before. No I didn't take a class or anything official. Hopefully these something news can be more like that when school is out. But for now I just got an online video and did a 20 minute yoga class. Did a couple warrior stances and the infamous downward facing dog haha. Quite interesting to d0o this as many triathletes swear by its benefits. But i think I need to focus on just getting my stretches in before I dedicate myself to yoga!
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